LFTD Training Club

I joined 3 months ago post op to develop my strength and overall fitness. Andy, Aaron and Helen are hugely supportive and encouraging and I am really feeling the difference - but most importantly they recognise we each have our own strengths and weaknesses so yes you are in a class, but with your own PT and targets. I would give six stars if I could

I’ve been out of fitness for some time and don’t have an ounce of motivation or discipline to maintain a regime myself at the moment. However, LFTD is the perfect environment to either re-start fitness or maintain your fitness for so many reasons. LFTD makes fitness so much less daunting. Everyone is genuinely lovely, the coaches are amazing, and there’s never any pressure to be at a certain level of fitness. The classes are challenging but doable because you can scale them to whatever level you’re walking in at, and challenge yourself at your own pace. For me, it’s the atmosphere that makes all the difference. I find the gym excruciatingly boring, but being part of such an amazing community like this makes exercise feel fun again.

Welcoming, fun and good for your physical and mental health, thoroughly recommended.

I love my training at LFTD. Since joining, my form has improved so much thanks to the support and knowledge of the coaches, and I’ve become much stronger and more confident with my strength training. The atmosphere is what really sets LFTD apart. It’s such a welcoming, supportive community where everyone encourages each other, no matter your fitness level. The coaching is excellent and I always leave feeling motivated. If you’re looking for a gym that genuinely helps you improve while making you feel part of a great community, I couldn’t recommend LFTD more.

Until recently I have never been a fan of the ‘Gym’. It was late last year that I had noticed a decline in my strength and at a young age of 69 I was struggling to lift my 7 year old grandson. So, to my dismay, my children brought me a 1 month trial to LFTD. But honestly, it was the best Christmas present ever. I’ve now been at LFTD for 7 months and in the time I have gained so much strength I can now pick up my grandson with 1 arm. None of this would have been possible without the support and encouragement from Andy, Arron and fellow members. They have created such a great positive environment that I can honestly say that I now really enjoy going to a ‘Gym’. Thank you.

I’ve been meaning to write a review in the first month, I’m now 10 months in. Joining LFTD strength training club it has totally given me so much motivation and energy. After having severe hormonal issues, I didn’t do any exercise for a few years. I had years ago, worked out at a big gym and work took over. I always had an excuse to travel to the gym and now I think about it was always felt so isolated and never knew what to do with weights. Andy and Aaron have created such a wonderful enjoyable environment that is very addictive to come and train. I’ve noticed a huge difference in my strength, I book in the diary a month ahead. Never miss sessions and make up with extra if I’m on holiday. Now my work fits around my sessions. I remember saying I can only manage 2 a week now I book in 4 sessions. Not only do the guys guide you through enjoyable sessions. I really look forward to seeing all the different members. The once a month social events are a great idea, we’ve been walking, games day and social nights. LFTD is so friendly, people are very encouraging to each other and everyone supports each other. Never did I think 5ft Klaire would be 1.6 times my body weight in dead lifts 🤭 thank you guys for giving me back my enthusiasm to every session. You really do change peoples lives. You should be proud of what you have created. ✨💪🏼🙌🏽💕

I started at LFTD 3 months ago and it’s the most consistent I’ve ever been with the gym. I have noticed an obvious physical benefit in strength and fitness but the biggest benefit has been mental. I finally enjoy working out. It’s great not to have to think about what I need to do before I turn up, being expertly guided through a structured programme. However, the culture they have created at LFTD is what’s made the difference for me. It’s full of genuine, supportive people and working out is now about what I can achieve, feeling supported and improving as much as I can!

If you’re looking to join a gym, I highly recommend Andy and Aaron at LFTD Training Club in Portishead. I started PT with Andy in 2017, even trained on Zoom during the pandemic. I took couple of year off after a shoulder operation. I decided to rejoin when Andy and Aaron rebrand to LFTD in Sept 25. The sessions are never boring, the boys are very professional, knowledgeable and motivating. I can definitely see results since I’ve been going to them. There’s always a great atmosphere in the gym as everyone is really friendly.